Running on the beach is notoriously tough, and for good reason. Multiple studies have found that running on sand uses more energy than running on asphalt, burning as many as 1.6 times more calories per mile. Feet sinking into soft and shifting sand activates muscles and tests balance in a way that running on a solid surface does not. We’ve put together a foolproof guide to make your next beach run as picturesque and invigorating as you imagine it to be.
Feeling aroused is more than just foreplay. It’s a way to feel energised and alive, a way to get to know yourself and unlock your confidence, resulting in an enhanced sexual experience when you do hit the sheets. We’ve pulled together our favourite audio erotica that will heat things up both outside and inside of the bedroom.
When the sun is shining, there is no better place to spend time than at a bar by the water with your friends. Even better if the bar is floating on the water! We’ve made a round up of the World’s best floating establishments – each unique in atmosphere and setting and all deserving of a trip and a dip!
Located on the stunning white sands of Migjorn beach on the island of Formentera, just a short boat ride from it’s more rambunctious big sister, Ibiza, a new barefoot paradise will be opening its doors this summer. Casa Formentera, a venue of the renowned Pacha group, is set on 7 kilometres of raw beach, with […]
We’ve all been there. Lost in the music and atmosphere of a party or music festival there comes a time when we stumble away from the boom of the speakers only to hear a chorus of birds celebrating the new day and the sun’s first rays hitting our eyelids like a warm slap. Whether you’ve found […]