When it comes to talking about our grooming and self-care regimes there is one important area of our bodies that doesn’t get the press it deserves. It’s time to stop beating around the bush when it comes to our private parts and start taking better care of your area down there.
Training for ripped abs is notoriously tough, but there is one surprising side effect of your quest that may make it all the more worthwhile! Introducing the Coregasm – a form of Exercise Induced Orgasm (EIO) which is prompted entirely by physical activity of a non-sexual nature.
It’s no secret that orgasms are immensely enjoyable, but not only that, they’re also extremely beneficial for our health in ways that will surprise you. Whether with a partner or masturbating solo, they can cause your skin to glow, your stress levels to drop and help you to sleep soundly. Here’s how getting more of the ‘Big O’ can help you to be your best self!
Cognitive reframing is a practical and psychologist-recommended approach for looking at things in a way that effectively minimises the potency of a stressor. It refers to altering our perceptions of circumstances to see them in a more positive, realistic, and less stressful way.
Use these techniques in your day to day life to maintain a positive outlook and gain better control over your thoughts and actions.
Feeling aroused is more than just foreplay. It’s a way to feel energised and alive, a way to get to know yourself and unlock your confidence, resulting in an enhanced sexual experience when you do hit the sheets. We’ve pulled together our favourite audio erotica that will heat things up both outside and inside of the bedroom.